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What Are Essential Oils and how are they “essential” for us

What Are Essential Oils and how are they “essential” for us

By Team Molkem


Ever stepped into a fancy place and found it always smelling calm, nice, fragrant and pristine even though it has way more people in it and subsequently so much more scope for odor? This is not a fragrance or a feeling that your everyday air fresheners can replicate. So how do the fancy places do it? Two words; Essential Oils. And in this article, you are about to find out everything and more about essential oils and how they can be essentially useful for us and not just to keep the room smelling like the Garden of Eden.

Essential oils are nothing but compounds extracted from plants. Essential oils capture the plant’s scent and flavour, or “essence.” Unique aromatic compounds in the plants give each essential oils their characteristic essences. Essential oils can be best obtained through a process of distillation or employing mechanical techniques such as cold pressing the plant.

Once the naturally aromatic chemicals have been extracted from the plant using one method or the other, they are then combined with a carrier oil to create oils which are then ready for commercial use. The way essential oils are made is important, as essential oils obtained through chemical processes are not considered true essential oils since they have a sense of dilution about them in their making process.

 

How do Essential Oils work?

Essential oils are most commonly used in the practice of aromatherapy. While practicing aroma therapy, essential oils are usually inhaled or massaged into the skin using proper and trained methods. The natural fragrance and chemicals found in essential oils from the plant compounds can interact with your body in several ways.

Inhaling the aromas from essential oils can stimulate areas of your limbic system, which is a part of your brain that plays a role in emotions, behaviors, sense of smell, and long-term memory. Interestingly, the limbic system is heavily involved in forming memories. This can partly explain why familiar smells can trigger memories or emotions.

The limbic system also plays a big role in controlling several unconscious physiological functions, such as breathing, heart rate, and blood pressure. As such, some people believe that using essential oils can exert a physical effect on the human body as well, however this is yet to be completely researched with any degree of efficacy as yet.

When applied directly on your skin, some plant chemicals in essential oils are absorbed by the body. It’s thought that certain application methods can improve absorption, such as applying with heat or to different areas of the body thereby making it easier for the body to allow and accept the goodness of essential oils.

 

Popular Essential Oils

Here’s a list of 10 popular essential oils that are easily found in the market and used regularly as a form of therapy to heal different areas of the body:

  • Peppermint essential oils are used to boost energy and aid digestion
  • Lavender essential oils are used to relieve stress
  • Sandalwood essential oils are used to calm nerves and help with focus
  • Bergamot essential oils are used to reduce stress and improve skin conditions like eczema
  • Rose essential oils are used to improve mood and reduce anxiety
  • Chamomile essential oils are used to improve mood and relaxation
  • Ylang-Ylang essential oils are used to treat headaches, nausea, and skin conditions
  • Tea Tree essential oils are used to fight infections and boost immunity
  • Jasmine essential oils are used to help with depression, childbirth, and libido
  • Lemon essential oils are used to aid digestion, mood, headaches, and more

 

Work of Essential Oils

Essential oils are known to have a number of aesthetic, cosmetic and even health benefits as we have just discovered for us frivolous human beings. Let’s take a look at some of the best work of essential oils and how they help transform everyday living.

 

Relieves Stress and anxiety

More than 43% of people who have stress and anxiety use some form of alternative therapy to help relieve their symptoms. Studies regarding aromatherapy have shown that the smell of some essential oils can work alongside traditional therapy to treat anxiety and stress. Using essential oils during a massage may help relieve stress, although the effects may only last while the massage is taking place.

 

Relieves Headaches and can help with Migraines

Studies have found that dabbing a peppermint oil and ethanol mixture on a person’s forehead and temples helps alleviate headache pain and migraines. Recent studies have also observed reduced headache pain after applying peppermint and lavender oil to the skin. It has also been suggested that applying a mixture of chamomile and sesame oil to the temples treats headaches and migraines.

 

Promotes Sleep and reduces insomnia

Smelling lavender oil has been shown to improve the sleep quality of women after childbirth, as well as patients with heart disease. The majority of studies showed that smelling the oils, mostly lavender oil had positive effects on sleep habits.

 

Reduces Inflammation

Essential oils may help fight inflammatory conditions because of their natural and inherent anti-inflammatory effects.  Studies show that ingesting a combination of thyme and oregano essential oils helps induce the remission of colitis. Two other studies on caraway and rosemary oils found similar results as well.

 

Aesthetic Uses

Essential oils have many uses outside of aromatherapy. Many people use them to scent their homes or freshen up things like laundry. They are also used as a natural scent in homemade cosmetics and high-quality natural products.

Furthermore, the properties of essential oils indicate that some of them could be used industrially for extending the shelf life of foods

It has also been suggested that essential oils could provide a safe and environmentally friendly alternative to man-made mosquito repellents, such as DEET. Studies have shown that some oils, such as citronella, may repel certain types of mosquitoes for around 2 hours. Protection time may be extended up to 3 hours when it’s used in combination with vanillin.

And there you have it. All you needed to know about essential oils and the work of essential oils and its importance in your daily scheme of things. You can most certainly recreate that delightful aroma and fragrance that immediately hits your senses when you step into a fancy hotel, restaurant, spa or an establishment of similar natures. Once you understand their relevance and start using these incredibly fragrant essential oils not just on your body but in the immediate spaces around you, having an odour problem will never be very high on your ‘things to resolve’ list. Not only do essential oils leave you feeling better, they also help the environment that you function within feel calmer and hospitable for every day working and living.

Sourcing high quality essential oils is not always the easiest thing to do and one needs to find a trusted source who has years of legacy goodwill faith and experience in the market. Molkem India is one such sourcing partner with an array of essential oils that one can choose to buy from. Click on the link to get the very best in essential oils from Molkem India https://molkem.com/essential-oils/

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